What are you afraid of?

Grew up jagged, just sharpening up.

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Goals

I’ve got my goals set in line and I’m making progress on them. Only thing is these things don’t come that quickly and it’s stressing me out. Especially because I need something to keep me occupied. Hobbies take money and I have none of that right now. So I am forced to sit here and stew in my own thoughts while I do nothing but work, work, and work. All to get my self confidence and sanity back. God help me. 

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You will haunt me for the rest of my life and there is nothing I can do about it. At the very least I should thank you for giving me the perspective to continue growing as a person. Just know that I will always hate him.

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usb-dongle:

it has been one of my greatest dreams to beat the living shit out of something at least once so god fucking help anybody that ever tries to assault me because i will be brimming with every violent urge that i have ever tucked away in my entire life

(Source: usbdongle, via memewhore)

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More about the details.

Like I told you, as of now I am 6 lbs down from last weeks weight. I do so by running with a heart rate of at least 192 bpm for a half an hour. Of course I am not in a position to do so at this moment but I’ve been steadily increasing my time on the treadmill. When I first started I had serious trouble running for 15 minutes but now I am at 25 minutes non stop. And after that I follow up with a cool down and stretch so that I don’t tense up. Furthermore I do strength training focusing on my arms, chest, and abs. After a little while I’ll make my workouts a little more complicated. My goal for next week? Six more pounds. My tumblr is a journal of weight loss for the time being. Then, back to firefighting, I think. :) 

Filed under fitspo

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A week since my last post…

…My last post being a declaration of a new weight loss initiative. And since then I’ve lost 6 lbs. I’ve gone from 230 to 224. I plan on continuing to do so until I reach 160. It’s going to be awhile but I’ll keep you guys posted. I’m serious about this now. :)

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Third shot at weight loss…

…kind of shameful how I told myself I’d lose weight a few months ago only to have gained more weight. Anyway, the short and sweet of it is that I’m tired of being fat and I’m starting over again. 230 lbs with 75 lbs to get to my goal weight. I’ll keep you posted.